After 25 years in the fitness industry teaching martial arts, T’ai Chi, personal training, and other fitness classes, Dale Buchanan, a Washington, DC native, has created an entirely new fitness system and will be teaching it to South Florida in his new studio located in Boca Raton. It’s called Supreme Ultimate Fitness and is a combination of High Intensity Fitness Training and T’ai Chi.
High Intensity Fitness Training uses tools such as the Russian Kettlebell, TRX Suspension...
Keep on reading: Boca Raton, FL Becomes Home of Dale Buchanan’s Supreme Ultimate Fitness
Keep on reading: Boca Raton, FL Becomes Home of Dale Buchanan’s Supreme Ultimate Fitness